Postpartum

Postpartum… aka your fourth trimester.

 

It sure comes with a lot of joy in getting to bond with your baby, but also a lot of crazy hormones and changes that can be quite frightening and confusing.

 

We are here to help guide you through this difficult phase in motherhood with the best help possible. From accepting and loving your postpartum body, dealing with postpartum depression or anxiety, or even dealing with the changes in your body, we cover it all.

Collection of the Cutest Newborn Prayers

baby proofing your marriage, mom and dad cuddling with baby

The newborn baby phase is magical, but sadly it doesn’t stay forever. Use the time wisely and pray for your little baby with these newborn prayers.  Whether it’s for protection, bad dreams, out of thankfulness, or to calm a fussy child, prayer should be the first thing we turn to. And not only when times …

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Postpartum Alopecia: How to Stop Postpartum Hair Loss Naturally

postpartum alopecia

You wake up one morning, head on over to the bathroom to do your usual morning routine and find out your hair is coming out in clumps. You freak out. Postpartum alopecia has entered the chat.  Reality is, 90% of women after giving birth experience postpartum hair loss. However, while some see a mild form of increased …

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10 Shocking Things I Wish I Knew About Postpartum

I thought I was prepared for my postpartum journey, until I was in the midst of it and struggling. I survived (somehow) and thought I was prepared for my second journey. But even then, I made some BIG mistakes that caused me some physical and mental damage. So here is everything what I wish I knew about postpartum.  …

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Postpartum Depression Risk Factors

pregnant woman experiencing posptartum depression risk factors

Going through pregnancy and childbirth is hard enough, add on some postpartum depression risk factors and you have the perfect combination for postpartum depression. Are you at a higher risk of developing postpartum depression?  Through years of study, some key postpartum depression risk factors have been found. These things increase the chance for a woman …

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DIY Padsicles with Essential Oils for Postpartum Recovery

diy padsicles with essential oils

Giving birth to a baby can be traumatizing, especially for your lady parts. Queue the hero to the whole ordeal: postpartum padsicles! And no need to buy the expensive pre-made ones from the store, making DIY padsicles with essential oils at home is super easy and quick to do!  Literally, it took me less than 5 minutes, and …

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8 Things Every Mom Should Know About Postpartum Depression 

woman dealing with postpartum depression

Throughout my whole pregnancy, moms always mentioned the words, “postpartum depression”. And lucky for me, I had my maternal rotation in nursing school during my second trimester. This is where I learned about postpartum depression.   Postpartum is basically your “fourth trimester”. In the book, the postpartum period is the first 6 weeks after giving birth. …

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Common Questions (And Answers) About Stretch Marks During Pregnancy

stretch marks change your body after pregnancy

Stretch marks are almost inevitable in life, especially in pregnancy. Your body is undergoing so many huge changes and stretching beyond your imagination.  Stretch marks happen, and they are very common.  Almost every woman has stretch marks. Whether on her belly, hips, thighs, or arms. The fact is, they are normal and okay, and shouldn’t be …

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